UK’s Deteriorating Oral Health: The Impact of Sugar Consumption
Kids love all things sweet, from ice cream and biscuits to fizzy drinks and gummy bears. Many try not to let a day go by without getting their hands on a treat. For them, resisting sugar cravings is just as difficult as solving complicated maths problems.
Dessert may not seem all that harmful, but a new report reveals the shocking dark side of excess sugar consumption that everyone should know about and understand.
The Devastating Effect
According to the British Dental Health Foundation, dental health in the UK is slowly deteriorating due to high-sugar diets. The main sources are cereals, confectionery, fruit juices and other sweetened drinks.
Given this reality, researchers decided to take an in-depth look at the negative effects of excess sugar on children.
The findings show that half of all eight year old in the country suffer from tooth decay, whilst a third of kids are starting school with signs of severe cavities. Dental care professionals like AURA Centre of Dental Excellence explain that dental caries occur when sugar reacts with the bacteria in plaque, which attacks the tooth and destroy the enamel. Once teeth enamel break down, it will form a hole that then becomes the perfect breeding ground for bacteria.
The latest figures are truly alarming. This is the reason the dental charity urges parents to make necessary changes on their children’s daily habits.
The Importance of Preventative Treatment
Previous studies have indicated that one can of soda contains approximately nine teaspoons of sugar. New recommendations suggest that kids aged 11 and beyond must consume no more than seven teaspoons of added sugar per day. This clearly means doing away with fizzy drinks and making other sweet treats a weekly or semi regular luxury.
Apart from brushing teeth and reducing the daily intake of sugar, parents should take their kids to the dentist regularly to spot cavities earlier on. Small holes on teeth are much easier and quicker to treat than advanced decay.
Dental professionals say parents should not rely on the food and drink industry to take radical action to address dental problems. It is important to keep an eye on a child’s daily habits to prevent serious oral issues later.