Facts About Fluoride You Probably Haven’t Heard Of
If you think you know a lot about fluoride, think again. There’s a lot to discover about the mineral that your toothpaste, mouthwash, and oral hygiene products contain.
Of course, you know that fluoride is essential in maintaining good oral health. Your dentist in Modesto, CA might have explained this to you. It is as important as any of the popular treatment options, such as dental implants, teeth whitening, and fillings. But there are some facts about this mineral that you probably haven’t heard of.
Fluoride Naturally Occurs in Virtually All Water Supplies
Contrary to the common belief that fluoride only exists in fluoridated water, this mineral is in fact naturally present in almost all water supplies. Even some brands of bottled water have a certain amount of fluoride in them. This mineral can also be present in the soil, air, and bodies of living organisms, including humans. Fluoride levels in water and other sources vary depending on the location. It is abundant in some areas, but is deficient in others.
(The Right Amount of) Fluoride is Good for Your Teeth and Bones
As mentioned earlier, fluoride naturally occurs in drinking water. What’s at issue is the amount of it that’s present in the water. The right amount of fluoride helps prevent tooth decay and contributes to healthy bones. According to federal health officials, the recommended optimal level for water fluoridation is 0.7 parts per million (ppm).
Not all Developed Countries Fluoridate their Water
Most Americans drink fluoridated water; however, not all developed countries do this. About 95% of the population in Western Europe drink plain, untreated water. There is an ongoing debate regarding the effects of water fluoridation to public health.
- The kidneys are responsible for the removal of around 50% of ingested fluoride from the body.
- In 1951, fluoridation was endorsed by The American Medical Association’s (AMA) House of Delegates.
- According to the CDC, fluoridation is among the greatest public health achievements of the 20th century.
- Fluoridated water is available in more than 60 countries and over 405 million people have access to it.
Do you want to learn more about fluoride? Browse online to find reliable resources that provide complete and update information. Do not forget to visit your dentist and ask for additional tips on improving your oral health.