3 Effective Home Remedies for Varicose Veins

A doctor explaining to a womanDealing with varicose veins can be extremely painful. This condition arises when there’s excessive pressure on the veins due to improper posture or sitting and standing for long periods. Heredity can also be a factor.

In some cases, it may require a medical treatment, such as venous stent placement, laser treatment, or oral medication. Veniti notes that doctors may also recommend surgical procedures depending on your condition.

Today, there are home remedies to alleviate the pain or minimize the severity of varicose veins. The key point here is to improve blood circulation by strengthening the walls of the blood vessels.

Apple Cider Vinegar

ACV or Apple Cider Vinegar has many health benefits. It’s good for body detoxification, boosts the immune system, and can help improve blood circulation. While this product is available at the groceries, go for raw or unfiltered types.

You can apply this without adding water and gently massage the area. Do this daily before going to bed. Follow this simple step for a few months to reduce the swelling and the size of varicose veins. Oral intake is also good after breakfast. The ratio should be one tablespoon for every 500 ml of drinking water.

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Cayenne Pepper

Cayenne pepper is considered a wonder treatment for varicose veins. It’s rich in bioflavonoids and Vitamin C, which can help your body regulate blood flow. This “miracle fruit” is effective at easing the pain and reducing the swelling of veins.

You can add one teaspoon of cayenne pepper powder to your favorite chamomile tea. Drink this mixture at least thrice a day for a few weeks.


Garlic is an effective remedy for swollen veins. It eliminates harmful toxins in the blood vessels; therefore, improving blood circulation.

Slice up five garlic cloves and put them in a clean container. Add a couple of oranges in the jar and add at least one tablespoon of olive oil. Marinate it for at least eight hours. Shake the jar and put a few drops of the solution on your fingertips. Massage it gently to affected areas in a circular motion for 10 minutes. Wrap the area with a bandage and leave it overnight. Repeat the process daily for a few weeks.

While these remedies are proven effective, it is still advisable to consult a professional who can examine your condition. You can do these in conjunction with the treatment recommended by your physician.

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