3 Don’ts When Helping Your Child Fight an Eating Disorder

Girl disappointed with what she's eatingAn eating disorder diagnosis in your child can make you feel helpless and distressed. But such feelings cannot help. What you need to do is seek reliable eating disorder treatment program in Westport for your child.

As you walk with them in their journey to full recovery, veer away from three habits that may sabotage their progress:

1. Blaming Your child

It’s not your fault that your child has an eating disorder, but neither is it theirs. Nobody ever gets an eating disorder intentionally. Understandably, it’s tempting to get frustrated when your child refuses to eat or when you discover that they’ve been binge eating. But before you do or say anything you may regret later, remember that they are dealing with an illness.

2. Focusing Only on Weight

Eating disorders usually have physical consequences and it’s easy as a parent to get obsessed with food and weight. This is especially true when you feel your child is falling behind in the typical growth curve. But you should never make everything just about what they eat and the figure in the weighing scale. Remember that they need to recover emotionally as well.

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3. Criticizing Your Body

Part of the reason some kids develop eating disorders is their negative body image. From morning to evening, messages about weight loss, dieting, and thinness bombard them from their peers, the media, and other sources. Do not make things worse by talking about your body in a negative manner while at home. As your child recovers, avoid dieting or talking about dieting as it may act as a trigger for their disorder.

An eating disorder in your kid can be frustrating, but you should never feel helpless. By embracing the right attitude and avoiding a few negative habits, you can act as one of the biggest resources in your child’s recovery.

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